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25 Jul 2019
Wellness | 3 min read

How Your Hormones Affect Your Weight: Part 2

Hormones are your body's chemical messengers. They travel throughout y...

27 Jun 2019
Wellness | 4 min read

How Your Hormones Affect Your Weight: Part 1

Hormones are chemical messengers that regulate processes in our body a...

30 May 2019
Wellness | 4 min read

Hypothyroidism: What it is and How it Affects Your Weight

The thyroid, which is a small butterfly-gland in the front of your nec...

02 May 2019
Wellness | 3 min read

Why You Should Begin Taking Supplements

I frequently get questions about taking supplements including how ofte...

18 Apr 2019
Wellness | 3 min read

Vanquish: Fat Be Gone

They say beauty is in the eye of the beholder. As a woman, I think we ...

04 Apr 2019
Wellness | 3 min read

Guest Blog: 6 Ways to Boost Your Health in Your Golden Years

By making lifestyle choices that emphasize physical and mental stimula...

28 Feb 2019
Nutrition | Wellness | 2 min read

What Are My Cravings Telling Me About My Emotions?

Last month I talked about why we crave certain foods. Whether it be su...

17 Jan 2019
Wellness | 2 min read

The Importance of Support for Weight Loss Success

I can not stress enough just how important it is to find support after...

03 Jan 2019
Wellness | Weight Loss Surgery | 2 min read

Making New Year's Resolutions and Taking Back Your Life

Many people go into the new year with unclear or grandiose resolutions...

20 Dec 2018

Merry Christmas from Live Healthy MD

As we near the end of the year, our team at Live Healthy MD feels so g...

13 Dec 2018
Behavioral Health | Wellness | 2 min read

Confessions of an Addict: How to Free Yourself from Addiction

“Hi, I’m Connie and I truly am a grateful, recovering addict.” When I ...

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