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08 Nov 2018

How to Overcome a Weight Plateau

In the months following weight loss surgery, it is very common to noti...

11 Oct 2018
Weight Loss | 2 min read

World Obesity Day: A Fight to End The Weight Stigma

Every year, October 11th marks World Obesity Day—a day to raise awaren...

27 Sep 2018
Weight Loss | Fitness | 2 min read

Exercising for Weight Loss: Cardio vs. Weight Training

As I prepare to become a certified personal trainer, I am asked by man...

13 Sep 2018

How to Avoid Regaining Weight

A common misconception surrounding weight loss surgery is that it is a...

06 Sep 2018
Nutrition | Weight Loss | 3 min read

Are You Eating These Food Groups for Weight Loss?

Grocery shopping and meal planning can be intimidating for patients wh...

30 Aug 2018
Weight Loss | 8 min read

Video Blog: How to Lose Weight

16 Aug 2018

Weight Loss Expectations

Many patients come to see us at Live Healthy MD because they have fail...

09 Aug 2018
Nutrition | Weight Loss | 1 min read

5 Tips: Grocery Shopping for Weight Loss

This week we decided to take a trip to the grocery store to show you g...

02 Aug 2018
Weight Loss | 7 min read

Video Blog: What is Restrictive Weight Loss?

The Talking it Up Show with Arlean Edwards is a local production that ...

05 Jul 2018

Video Blog: Preparing for Change

The Talking it Up Show with Arlean Edwards is a local production that ...

07 Jun 2018

Video Blog: Family Dynamics and Your Weight

The Talking it Up Show with Arlean Edwards is a local production that ...

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