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07 Oct 2019
Nutrition | 4 min read

How Dieting Ruins Your Metabolism and How to Fix It

Metabolism is the process in which your body converts calories into en...

19 Aug 2019
Nutrition | 3 min read

Intermittent Fasting 101: For Bariatric Patients

In last weeks blog post, I talked about intermittent fasting, what it ...

12 Aug 2019
Nutrition | 3 min read

Intermittent Fasting 101: An Introduction

Intermittent fasting seems to be another rising health trend and one t...

18 Jul 2019
Nutrition | 3 min read

The Paleo and Whole 30 Diet for Bariatric Patients

When we talk about eating an all natural, whole food diet, we are refe...

02 Jul 2019
Nutrition | 2 min read

4th of July Yogurt Pops

The 4th of July is around the corner and for a bariatric patient, it c...

20 Jun 2019
Nutrition | 3 min read

A Breakdown of the Keto Diet for Bariatric Patients

We have all heard about the Keto Diet, the latest trend. But do you ac...

23 May 2019
Nutrition | 2 min read

The Worst Types of Diets

It is estimated that about 45 million Americans go on a diet each year...

25 Apr 2019
Nutrition | 2 min read

Fad Diets: The Dangerous Side Effects

Do you ever wonder why at Live Healthy MD we promote a lifestyle chang...

28 Mar 2019
Nutrition | 2 min read

5 Tips for Managing Cravings

We all experience food cravings—and it seems as though the times we ar...

28 Feb 2019
Nutrition | Wellness | 2 min read

What Are My Cravings Telling Me About My Emotions?

Last month I talked about why we crave certain foods. Whether it be su...

31 Jan 2019
Nutrition | 2 min read

What Do My Cravings Mean?

Are you a sugar addict or do you love your salty, crunchy chips? We ha...

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