For most people, the 4th of July celebrations involve grilling out, dr...

For most individuals, summer in the south means backyard barbecues, ou...

The carnivore diet, also known as the zero-carb diet or all meat diet,...

Before weight loss surgery, all patients must adhere to a two-week liq...

We have all heard of calories, but do you know what they actually do? ...

Nutrition facts are on any packaged food item and even pertain to prod...

Despite what you may think, all "healthy" foods are not created equal....

The holidays are a time when family and friends gather together, and f...

Carbohydrates are naturally occurring sugars, starches, and fibers fou...

Halloween is a season of candy and sugared goodies. And as a bariatric...

For most people, especially us southerners, July 4th is spent enjoying...