Live Healthy MD Blog

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25 Oct 2018
Nutrition | Fitness | 1 min read

How to Earn Your Halloween Candy

Do you ever wonder how many calories you are consuming on Halloween wi...

27 Sep 2018
Weight Loss | Fitness | 2 min read

Exercising for Weight Loss: Cardio vs. Weight Training

As I prepare to become a certified personal trainer, I am asked by man...

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