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14 Mar 2019
Behavioral Health | 1 min read

Self Esteem for the Soul

You’ve been working on improving your self-esteem by engaging in posit...

14 Feb 2019
Behavioral Health | 1 min read

Self Esteem for the Body

You know the importance of talking to yourself with compassion and kin...

10 Jan 2019
Behavioral Health | 2 min read

Self Esteem for the Mind

There is no way around it. In order to truly live our healthiest lives...

13 Dec 2018
Behavioral Health | Wellness | 2 min read

Confessions of an Addict: How to Free Yourself from Addiction

“Hi, I’m Connie and I truly am a grateful, recovering addict.” When I ...

06 Dec 2018
Behavioral Health | Wellness | 3 min read

Introducing the Weight Loss Webinar: Gain While You Lose

Losing weight is hard, especially coming off the holiday season filled...

15 Nov 2018
Behavioral Health | 3 min read

How Serious is Food Addiciton?

Food addiction is a very serious and real problem. Not simply because ...

18 Oct 2018
Behavioral Health | 2 min read

Understanding Food Addiciton

In the world of medical doctors, psychologists, psychiatrists and othe...

20 Sep 2018
Behavioral Health | Wellness | 2 min read

How to Find Support on Social Media after Weight Loss Surgery

Social media can be a great tool, however it can also be a means of se...

23 Aug 2018
Behavioral Health | Wellness | 2 min read

6 Reasons to Avoid Social Media Comparisons

Social media has become a great tool to stay in touch with old friends...

26 Jul 2018
Behavioral Health | Wellness | 4 min read

Social Media Comparisons: Self Esteem

Self esteem is the confidence an individual has in their own ability t...

05 Jul 2018

Video Blog: Preparing for Change

The Talking it Up Show with Arlean Edwards is a local production that ...

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