Losing weight is hard, especially coming off the holiday season filled with sugar cookies and hot chocolate. But we are here for you this 2019! This January, I am hosting yet another GAIN While You LOSE Webinar Series to help you get back on track and focus your goals for the year ahead! Beginning January 24th, I am starting my 10-week LIVE webinar series — back by popular demand!
What is the GAIN While You LOSE Webinar Series?
GAIN While You LOSE is a program designed for anyone interested in losing weight or leading a healthier lifestyle. No matter where you are on your weight loss journey and regardless of whether you have opted for medical weight loss or surgical weight loss, you are welcome to participate!
This is an online program consisting of an hour long LIVE "class" each week. At the end of the class, I will assign "homework" that I highly recommend you complete to get the most out of this program.
The program will begin on January 24th, 2019 and run until February 28th, 2019.
The program costs $35 per class ($350 for the full 10 weeks). This is a one-time payment, thus you can repeat the class and never have to pay again! (I do the class 3 times a year)
What if I have to miss a class?
If you have to miss a class, don't worry! All of the live recorded videos are automatically saved and can be viewed at a later time or again, if you desire.
What if I am worried about the time commitment?
As stated above, this is a ONE HOUR CLASS with homework. Thus, taking up about 2 hours, or 8%, of your week. This is not much of a commitment at all! For 10 weeks, you just have to substitute your TV time for WEBINAR time.
Here is what you will GAIN while you LOSE:
GAIN AWARENESS, INSIGHT, and KNOWLEDGE related to:
- Why it is so difficult to get weight off and KEEP IT OFF
- How to heal your relationship with yourself
- How to heal your relationship with food
- How to heal your relationships with others
- How to live life FULLY without obsessing about food, weight, diets, etc.
- How to live in RECOVERY from the disease of obesity
How to Get Started:
All you will need is a computer, an email address, an internet connection, and a credit card for payment of out-of-pocket charges.
Benefits of having me conduct a live, online weight loss program for you:
- I understand what needs to be addressed in a weight loss group program environment
- Expert insight into the process of assisting you in preparation to have a successful weight loss outcome and to keep the weight off
- Sharing this experience and your issues with other weight loss patients who have “been there” is very powerful
- Saves you the time, gas and mileage by “meeting” online in the convenience of your own home or office
- Convenient if you are a rural patient or have a difficult time getting to an office
I have completed thousands of Pre-Surgical Psychological Evaluations for bariatric patients in the past decade and have run several successful local support groups for weight loss patients. I am the author of four books related to weight loss surgery and am the creator of the MindPrep™ video series, an adjunct program to help prepare patients for the life changes they will encounter throughout their weight loss journey. I speak nationally and internationally to patient and professional groups on the subject of psychological issues pertaining to bariatric patients.