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Trish Fine, RD, LD

14 Jun 2018

The Post-Op Diet: All You Need to Know

It is a common misconception that weight loss surgery is the easy way ...

17 May 2018

The Pre-Op Liquid Diet: All You Need to Know

We all love food. Anyone who claims they don't is lying. It can be dif...

19 Apr 2018

Preparing Your Diet For Weight Loss Surgery

The decision to have weight loss surgery should not be taken lightly. ...

22 Mar 2018
Nutrition | 3 min read

Why You Should Eat Whole Foods

You've probably heard the term "whole food" used frequently within nut...

22 Feb 2018
Nutrition | 4 min read

Breakfast Essentials: What You Should Be Eating

Breakfast is often referred to as the most important meal of the day. ...

25 Jan 2018
Wellness | 2 min read

Celebrating the Non-Scale Victories

Weight loss patients often obsess over the number on the scale. As an ...

25 Dec 2017
Nutrition | Wellness | 1 min read

Introducing the Live Healthy MD Cookbook

This is the moment we have all been waiting for! Our practice would li...

21 Dec 2017
Nutrition | 1 min read

Rethink Your Drink: Winter Edition

Winter has arrived and for most people this means the healthy eating i...

22 Nov 2017

10 Ways to Say No to Holiday Food Pushers 

The holidays are a time when family and friends gather together, and f...

26 Oct 2017
Nutrition | 3 min read

Trick-or-Treat and Nothing Sweet

Halloween is just around the corner and we all know what that means. C...

19 Oct 2017
Nutrition | 1 min read

5 Surprisingly "Healthy" Foods That May be Ruining Your Diet

With lots of information on the internet about what you should and sho...

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