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Morgan Schaack, RD, LD

Morgan Schaack is a registered and licensed dietitian as well as a personal trainer. Morgan is particularly interested in bariatrics, medical weight loss, sports nutrition, ​and personal training. She is an active member of the Academy of Nutrition and Dietetics as well as a member of the Sports, Cardiovascular and Wellness Nutrition. Morgan is committed to helping patients achieve their weight loss goals through nutritionl and exercise counseling.
19 Aug 2019
Nutrition | 3 min read

Intermittent Fasting 101: For Bariatric Patients

In last weeks blog post, I talked about intermittent fasting, what it ...

12 Aug 2019
Nutrition | 3 min read

Intermittent Fasting 101: An Introduction

Intermittent fasting seems to be another rising health trend and one t...

08 Aug 2019
Fitness | 2 min read

Finding Your Inner Zen with Yoga

I think it is safe to say that we all desire to find our inner peace a...

18 Jul 2019
Nutrition | 3 min read

The Paleo and Whole 30 Diet for Bariatric Patients

When we talk about eating an all natural, whole food diet, we are refe...

11 Jul 2019
Fitness | 2 min read

The Pilates Technique to Building Muscle

Unlike high intensity interval training, pilates is a form of exercise...

02 Jul 2019
Nutrition | 2 min read

4th of July Yogurt Pops

The 4th of July is around the corner and for a bariatric patient, it c...

20 Jun 2019
Nutrition | 3 min read

A Breakdown of the Keto Diet for Bariatric Patients

We have all heard about the Keto Diet, the latest trend. But do you ac...

13 Jun 2019
Fitness | 3 min read

How to Burn More Calories in Less Time with HIIT

High intensity interval training, more casually known as HIIT, is beco...

23 May 2019
Nutrition | 2 min read

The Worst Types of Diets

It is estimated that about 45 million Americans go on a diet each year...

16 May 2019
Fitness | 3 min read

How LISS Can Help You Burn Fat (and More)

You probably read this title and thought to yourself, "What the heck i...

25 Apr 2019
Nutrition | 2 min read

Fad Diets: The Dangerous Side Effects

Do you ever wonder why at Live Healthy MD we promote a lifestyle chang...

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