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17 Feb 2020
Wellness | 3 min read

Sleep: Why It Is Good For Your Health

How often have you asked someone how they are doing and they respond b...

10 Feb 2020
Fitness | 2 min read

How Walking Can Help You Lose Weight

Exercise after bariatric surgery is important to ensure you maintain y...

03 Feb 2020
| 2 min read

The Pros and Cons of Excess Skin Removal Surgery

There are many benefits to bariatric surgery, including improved healt...

27 Jan 2020
Nutrition | 3 min read

Tips for Eating Out After Bariatric Surgery

After bariatric surgery, patients must make changes to their eating ha...

20 Jan 2020

How a Positive Mindset Can Affect Your Weight

Self talk is a powerful tool you can incorporate into your plan for lo...

13 Jan 2020

How to Decide What Bariatric Procedure to Get

W hat weight loss procedure should I get? This is one of the most comm...

06 Jan 2020

Is Weight Loss Surgery Right For Me?

Weight loss surgery is becoming a popular choice for many overweight a...

30 Dec 2019

2019 Year In Review: Surgery Statistics

As the obesity rate continues to rise in America and in other parts of...

23 Dec 2019

We Wish You a Merry Christmas!

We weren't able to send out a Christmas card this year, but we decided...

16 Dec 2019
Nutrition | 2 min read

The Bariatric Patient's Guide to a Healthy Christmas

We are halfway through December and as much as you may hate to admit i...

09 Dec 2019
Nutrition | 2 min read

Christmas Giveaway!

We know that Christmas is a time to celebrate. And we are giving you m...

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