Live Healthy MD Blog

Giving You the Tools to Change Your Life.

close
29 Jun 2020
Nutrition | 3 min read

10 Bariatric Tips for a Healthy 4th of July Weekend

For most people, especially us southerners, July 4th is spent enjoying...

22 Jun 2020
Behavioral Health | Wellness | 6 min read

Misleading Hunger Signals after Bariatric Surgery

Is this feeling really hunger? It may sound a bit odd, but many people...

15 Jun 2020
Behavioral Health | 2 min read

Head Hunger: Steps to Avoid Eating Your Emotions

It’s late on Thursday night. You’ve worked all day, the kids are in be...

08 Jun 2020
Behavioral Health | Wellness | 4 min read

How to Overcome Stress Eating

Stress eating, or “emotional eating” seems to be as common a problem a...

01 Jun 2020
Nutrition | 9 min read

Reasons You May Not be Losing Weight on the Keto Diet

The keto diet has been shown to be an effective diet for losing weight...

25 May 2020
Nutrition | 9 min read

Deciding if the Keto Diet is Right for You After Bariatric Surgery

Many swear by keto, but just like other diets, it isn’t for everyone. ...

18 May 2020
Nutrition | 8 min read

The Bariatric Patient's Marconutrient Breakdown on the Keto Diet

Macronutrients (“macros” for short) are the components of food that we...

11 May 2020
Nutrition | 6 min read

The Fundamentals of a Keto Diet

Far from a fad diet, the ketogenic diet, a.k.a the keto diet, is provi...

04 May 2020

My Weight Loss Story: Crystal Hilton

Growing up, I was always overweight. I don't remember a time in my lif...

27 Apr 2020

How to Overcome Weight Regain after Bariatric Surgery

Weight loss surgery is an excellent choice for individuals to lose a s...

20 Apr 2020

Tips to Keep the Weight off after Bariatric Surgery

One of the common concerns for patients months after weight loss surge...

Let Us Know What You Thought about this Post.

Put your Comment Below.